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This is an extremely rare 19th century treatise on Chinese medicine, particularly the practices of the Kung Fu school. This has never been reprinted, and was scanned from a rare copy in the possession of the University of California. Although best known for a fighting style, Kung Fu includes a whole range of medical practices based on late Taoist alchemy. Dudgeon describes the use of yoga-like postures, movements similar to Tai Chi, the use of healing sounds similar to mantras, as (more…)

This is volume three of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are: floor complex, back extension roll, front limber, round offs, back handsprings, flipping, tumbling drills, twisting and front tumbling. An excellent resource for coaches, parents and gymnasts. 55 minutes. 2006. Amanda Borden spent six years on the US (more…)

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Live the life of an up-and-coming female gymnast bound for the Olympic games in Ener-G Gym Rockets. A realistic and fun representation of all the aspects of actual gymnastics, Gym Rockets features training for and competition in five gymnastic events such as uneven bars, balance beam, vault and floor exercise. In addition, it also contains extensive character customization options reflecting the fun, feminine side of gymnastics including variations in outfits, hairstyles (more…)

Back in full force with 7 all-new titles, DK Readers allow beginning readers to progress from easy-to-follow stories with simple sentences and word repetition to more sophisticated storylines, sentence structure, and vocabulary.

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Check out this Broadway bound leotard!!! Made from soft tye dye velvet in shades of blue & purple–this leotard really shines with the added magenta hologram sparkles. Look out for the bright lights!

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Outdoor Water Fountains

Georgia wins its second consecutive national championship.

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Now you can teach or coach gymnastics—even if you don’t have a gymnastics background—and ensure that every child learns and succeeds. Teaching FUNdamental Gymnastics Skills is a hands-on guide that provides you with a strong foundation in exploratory gymnastics skills as well as formal gymnastics skills and helps you bridge the gap between the two approaches. A unique feature of Teaching FUNdamental Gymnastics Skills is the use of specific verbal cues for different lea (more…)

Great gift idea! Gymnasts will go crazy for this pink foam training beam with a screened autograph by Nastia Liukin. Manufactured by AAI.

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Amazon.com
The first gymnast to ever score a perfect 10 at the Olympics was Nadia Comaneci. From a small town in Romania, Nadia (Leslie Weiner, in her only feature film role) rose to international stardom. Under the coaching guidance of Bela Karoli, she pushed herself with the will of a champion. This movie does a wonderful job of showing how hard gymnasts must work as well as showing how much they must give up in their personal lives in order to achieve success. After winning three (more…)

From School Library Journal
Grade 1-4 Through exquisite soft-focus photographs, readers experience a young girl’s first class at a gymnastic club with her friend. Children will move through the lesson with the girls and their diverse classmates, including two boys. Each spread focuses on a particular skill. Discussions of stretching, conditioning, splits, and rolls are followed by information on advanced skills on the beam, vault, apparatus, rings, and bars. Safety procedures, appro (more…)